I originally qualified as a beauty therapist in 1996, and have worked in this industry both freelance and as a salon owner ever since. I qualified in the usual beauty therapy treatments, enjoying facials and massages as a treatment that is just good for our soul as well as our bodies. I have also gained an ITEC level 3 in aromatherapy, as well as level one Reiki and a diploma in Indian Head massage, all of which I feel a connection to as more holistic treatments, worth a try when we are feeling low or simply to maintain our wellbeing.

Having sold my salon in 2016, I got a job as a receptionist in a physiotherapy department alongside continuing freelance beauty therapy . This opened me up another world of Pilates, which transpired as my next learning adventure, through APPI (Australian Physiotherapy Pilates Institute) A few years down the line I qualified and started teaching on Zoom as we had entered the, well known, pandemic. Since then the doors have opened to approximately 9 in person classes.

I have also gained a MBSR (Mindfulness Based Stress Reduction) Diploma, with the aim to combine movement with mindfulness and to help us deal with the life’s ups and downs, and to take well needed time for ourselves.

I love helping people, in fact people are my passion, and I would love us to enjoy and make the most of life’s journey to the best of our ability and if I can help with this be it movement, strength. Breathing and/or relaxation, and this is what I am here to help you achieve.

Feel free to drop me a message and we will go from there, you will find all of my services and information on this website, but I am always available if need more information